Emily

Hi! I’m Emily Hammond,

I am South OC born and raised, and a proud Dean’s List grad from Cal State Fullerton (go Titans!).

After having my two amazing boys, I turned to Pilates as a gentle, effective way to feel strong and grounded again…. and I completely fell in love with it! The low-impact movement, the mind-body connection, the feel-good results… I knew I had to share this passion with others.

I’m certified in Mat, Reformer, Chair, Ladder Barrel, Spine Corrector, Cadillac, TRX, and all the fun little props — and I’ve been lucky enough to teach what I love for over 5 years now. Pilates has brought so much joy to my life, and I hope to bring that same joy to everyone who steps into class with me.

And no… I don’t mean Pie and Lattes, although that does sound like a fun post-class treat.