Reformer Foundation
Perfect for beginners, those returning to Pilates, or anyone wanting a lighter day. This class focuses on mastering foundational exercises, building strength, improving flexibility, and enhancing body awareness at an easy, beginner-friendly pace.
Reformer for all
A versatile class designed for all levels, blending classical Reformer Pilates principles with adaptable expercises to suit your individual
needs. Strengthen your core, improve flexibility, and refine your technique in a supportive and balanced environment. Whether you’re a beginner ore more experienced, this class offers something for everyone.
Reformer Challenge
Take youre Pilates practice up a notch with this invigorating class that emphasizes strength, control and stamina. Featuring dynamic movements and flowing transitions, this session is ideal for those ready to explore a more intense and rewarding workout. Perfect for anyone looking to push their boundaries and deepen their practice.
Reformer Jumpboard Flow
Add a burst of energy to your Pilates rountinethis dynamic Jumpboard class. Blending classical Reformer exercises with powerful, controlled movements this session builds strength, boosts stamina, and adds a touch of cardio to your practice. Perfect for anyone looking to push their boundaries and deepen their practice.
Reformer Stretch & Release
This restorative class focuses on deep stretching, improved mobility, tension release using the support of the Reformer. Ideal for all levels, it’s perfect for relaxing tight muscles, increasing flexibility, and reconnecting with your body. Leave feeling refreshed, restored, and re-energized.
Reformer Hope & Healing
At Prima Pilates, this special class is designed for women undergoing breast cancer treatments, offering gentle movements to promote healing, strength, and connection. In a supportive space, you’ll move and grow alongside others on a similiar journey, fostering community, care, and hope as you navigate this time together.
